[health] How to get rid of Stretch marks naturally

The appearance of stretch marks on legs and thighs can be extremely embarrassing. It's almost impossible to wear mini skirts or a bikini with these ugly lines. So today i'ld want to share with you how To Get Rid Of Stretch Marks On Your Legs.
stretch marks on the belly
There are various methods available that promises to erase these marks but it is advisable to employ natural techniques in order to get rid of stretch marks from legs, thighs, abdomen and breast. It is a common skin problem, which is mostly prevalent among women. About 70-80 percent women experience this problem during and after their pregnancy. Even other factors such as bodybuilding, puberty and weight fluctuation are also responsible for these unwanted marks.

Natural Remedies For Curing Stretch Marks includes:

Diet: A good nutrition is the key for attaining a flawless skin. You can easily remove stretch marks by including lots of fruits and vegetables, vitamin C, vitamin E, zinc, silica etc. You should also drink plenty of water for keeping your body hydrated. One should preferably drink 10-12 glasses of water daily. Junk foods and smoking should be completely avoided.

Regular sleep: Resting is considered to be the best treatment for rejuvenating your skin health. You should sleep at least 8 hours daily for attaining a stretch marks free skin.

Anti-Stretch mark creams: There are plenty of products available in the market as well as online that promises to remove these scars. In order to choose the right ointment for diminishing these marks from your legs, abdomen, buttocks, thighs and legs etc. one should preferably check the ingredients before purchasing any product. Some of the most effective constituents are Shea butter, aloe vera, Palmitolyl Tetrapeptide-7, licorice extract and Phyllanthus Emblica Fruit Extract. These constituents are beneficial in moisturizing and healing your skin. They can easily penetrate into your skin and stimulate the production of collagen and elastin in your dermis.
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Captiva is the only ointment that contains all these powerful ingredients. This cream can be easily procured from its official website. Captiva can remove the scars from abdomen, breast, thighs, legs, buttocks, and hips etc. with ease

Author—Martha Winslett

Source—Livinghealthyischeap.blogspot.com

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