10 Things you should NEVER try under the sun
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Squeeze a lime » If you get the juice on your skin, the sun could cause a chemical reaction that results in a rash called phytophotodermatitis. In the best cases, it's not cute: You could develop very dark spots that can take a few weeks or months to fade, says Dr. Rebecca Baxt, M.D., a New York-based dermatologist. In the worst cases, you could be left with burning, bubbly blisters.
Leave your water bottle out » When you park your water bottle directly in the sun (or in a hot car, microwave, or dishwasher, for that matter), the moist heat can cause the plastic to leech chemicals, like estrogen. (Researchers say that goes for all plastics including BPA-free ones.) Drink the chemicals on the regular, and you could end up suffering from reproductive issues, heightened risk of certain cancers, and other unpleasant side effects.
Expose new scars » Because sun pigments the skin, sunning fresh scars can cause them to darken and delay healing, according to Dr. Baxt. Of course sunscreen can provide some protection, but the best protection is to cover up.
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Run in high temperatures Your heart would beat fast, your temperature would increate, your eyes would get all dizzy when you stop, you just shouldn't try it.
Lay out for the sole purpose of getting tan » "Never lay out at all," says Dr. Baxt. Simple as that. (If you must lounge in the sun, make sure you plant yourself under an umbrella.)
Skip sunglasses. » "Diseases like cataract and eye cancers can take many years to develop, but each time you're out in the sun without protection, you could be adding damage that increases your risks for these serious disorders," says Dr. Sheri Rowen, M.D., an eye surgeon based in Maryland. (It could be because your eyelids do a crappy job of protecting your eyes from the sun: Fragile eyelid skin is susceptible to sun damage and skin cancer.)
Use products that contain acne-fighting or anti-aging ingredients » Products that contain ingredients such as salicylic acid, retin-A, tretinoin, adapalene, tazarotene, retinol, or glycolic acid can make your skin extra sensitive to the sun,
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Credits: Cosmopolitan
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